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Marta Caprez

From chaos to coherence

Clear decisions and steady ground
when the stakes are high

I help you stay clear and steady under pressure — in decisions, negotiations and transitions — so you move faster, avoid costly missteps, and act from solid ground.

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Marta Caprez walking on a lakeside pier

Is this you?

You're carrying a high-stakes moment

Selling, closing or restructuring a company — with a lot riding on it.
A fundraise, a board conversation, or a make-or-break negotiation.
A hard call on your team — a key hire, an exit, a leadership change.
A legal proceeding or dispute where the stakes are real.
A career or life transition that's quietly destabilising you.
A stretch of deep uncertainty where the path isn't clear — and you still have to move.
A decision you keep circling but can't seem to land.

You don't need more analysis. You need to be clear, steady, and back in command.

Why it matters

Better decisions, faster — with less cost

In high-stakes moments, the real cost isn't a lack of intelligence — it's deciding while overwhelmed, reactive or stuck. I help you steady your system and think clearly under pressure, so you decide better and move faster.

Proof

What people find

“Within three minutes, Marta had me completely hooked. She helped me break through a protective layer that had cut me off from my feelings — and things are shifting again.”— Technology leader, product development, 30,000-person organisation
“I came to build confidence — and I've left with so much more, including an incredible sense of agency. The 'secure base' became something I actually use. I can hold my emotions, regulate through my body and breath, and notice when my nervous system is overwhelmed. And I've moved through the shame and guilt I carried around money — I feel genuinely empowered with my finances now.”— Senior professional in AI

The through-line clients describe: they leave clearer, steadier and able to act — often on a decision or situation they'd been circling for months.

My approach

Grounded in proven work

My work rests on two pillars.

The principles of Prof. George Kohlrieser

His “secure base” model from high-stakes negotiation and leadership — how safety and connection free us to think clearly and act boldly.

The method of Dr. Peter Levine

Somatic Experiencing® — a body-based approach to working with stress, overwhelm and resilience at the level of the nervous system.

Together they bridge depth and performance — a settled nervous system and a secure base are what let you decide well when it counts.

Ways to work with me

Start with a single session

Start here

Coherence Reset

CHF 165 · single 90-min session

Find clarity and steady ground when you're stuck, stretched or overwhelmed — so you leave calmer, clearer, and back in choice. The best place to begin.

Reserve your session

Coherence Sprint

CHF 925 · three 90-min sessions

Stay clear and in command through a live high-stakes moment — a negotiation, a dispute, a legal proceeding, a make-or-break decision.

Start the Sprint

Secure Base

CHF 1225 · six 90-min sessions

A six-session engagement to become your own secure base — the steady inner ground you lead, decide and relate from.

Begin the engagement

Each link takes you to secure payment — right after, you choose a time that works for you.

For women · group programme

MetaMoney

Transform your relationship with money — from the nervous system up.

Explore MetaMoney →

About

Who I am

Marta Caprez

Former attorney and negotiator with nearly two decades across law, finance and business — spanning crisis negotiation for financial institutions, business development, and advising founders and investors on the capital side. High-stakes tables where decisions carried real financial and human weight.

I've seen first-hand how much clarity under pressure is worth. Today I bring that experience together with somatic work — helping you find steady ground and decide well, not just with your thoughts but with what's actually happening in your body.

A qualified attorney admitted to the Geneva Bar. Currently training in Somatic Experiencing (SE™).

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Questions

Good to know

Is this therapy?

No. This is somatic coaching and nervous-system work for non-clinical concerns — it is not medical or psychotherapeutic treatment.

In person or online?

Both. In person in Zürich, or online from anywhere.

Which option should I choose?

Start with a Coherence Reset. From there we'll find the right depth together — a Sprint for a live situation, or Secure Base for deeper work.

Is it confidential?

Always. Confidentiality and safety are foundational to how I work.

Ready to feel clearer?

Reserve a Coherence Reset, or email me first if you'd like to talk it through.